Self-Help
Here's what readers have to say about this book....
A fabulous book. Packed with great advice. Loved it so much I bought another one for my best friend.
This book is bursting with great advice. I liked the fact that it is broken down into bitesize sections covering all aspects of health and well-being that you can refer back to at anytime. I've already implemented lots of small changes that have made a big difference and I'm sure this book would be a great help to women of any age.
This is the must have book for any woman looking to get the best advice for health and well-being after 40 . It is thoroughly researched and beautifully written . I recommend it to all my patients. Dr Justine Hextall Consultant Dermatologist.
Written by a woman who really knows how women tick, inside & out. Reviewed in the United Kingdom on 20 March 2021 This is my go-to book of knowledge, for everything relating to me, my body and my mind. It's written in a way I can go straight to the topics I want to explore, I refer to it all the time. I bought them for my friends, who say exactly the same thing. Thank you Dr Louise for the must-have book for every woman over 40.
I'm impressed with this book. It's content is broad and comprehensive, giving women over 40 lots to think about or try. It was interesting to read about the author's background and experiences and to hear from other practitioners about their practices. I will have to purchase a paper copy as there's so much information that it's impossible to remember everything I've read. I'd highly recommend this one.