Self-Help
Grief, loss and fear like love is instant and can feel overwhelming ~ to recover, you’ll need to master being a chameleon.
Step inside my life, you’ll find helpful hints, plus tried and trusted techniques to help you to adapt to your new surroundings. Learn that the choice is yours, on a moment-to-moment basis. Blend in when you feel the need or stand up when you have the strength to seek out a rainbow moment in your next chapter.
Let me help light your way, inspire and enable you to switch paths or find new ways that allow you to grow around your grief.
Life is a unique set of experiences. To navigate the emotional rollercoaster of loss, you start by recognising the road to recovery is not linear, can be erratic and changes frequently.
Inside these chapters you will find courage, strength and the ability to mould and shape your next steps. Together we will find brighter, better moments which honour the lives of those who love you and allow you to trust in tomorrow and more importantly YOU!
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