Self-Help
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Grief, loss and fear like love is instant and can feel overwhelming ~ to recover, you’ll need to master being a chameleon.
Step inside my life, you’ll find helpful hints, plus tried and trusted techniques to help you to adapt to your new surroundings. Learn that the choice is yours, on a moment-to-moment basis. Blend in when you feel the need or stand up when you have the strength to seek out a rainbow moment in your next chapter.
Let me help light your way, inspire and enable you to switch paths or find new ways that allow you to grow around your grief.
Life is a unique set of experiences. To navigate the emotional rollercoaster of loss, you start by recognising the road to recovery is not linear, can be erratic and changes frequently.
Inside these chapters you will find courage, strength and the ability to mould and shape your next steps. Together we will find brighter, better moments which honour the lives of those who love you and allow you to trust in tomorrow and more importantly YOU!
Here's what readers have to say about this book....
Losing someone you love is one of the hardest things any of us will go through — and finding your way through the fog of grief can feel impossible at times. This isn’t your typical self-help book. Claire writes in such a warm, relatable, chatty and down-to-earth way that it honestly feels like sitting down for a cuppa and a chat with a kind friend who truly understands. The tone is uplifting, and positive without ever glossing over the pain. She somehow manages to make space for hope, humour and healing all at once. Claire offers real, thoughtful and practical hints and tips to help you navigate the emotional rollercoaster of loss, and that help to gently guide you back to yourself, when your world has turned upside down. Whether you’re deep in grief yourself, or just want to better understand how to support someone who is, this book is a kind and comforting read. Highly recommended.
I’ve just started reading this book & it is truly inspiring. As I too have recently suffered loss I can resonate with the feelings & experiences within it. It’s making me feel like I’m not the ‘only person’ going through this. An amazing read resulting from the loss of a Dear Loved One Thank you
So well written I have had to take a pause and work on some positive reflections. Very relatable, tagged a lot of the pages for my own quick go to top tips when needed in time.
An overwhelmingly evocative exploration of the author's life of grief and loss! A tender, memoir that grapples with unexpected loss! Claire takes you on her own unique journey using a voice that feels intimate - an intimate conversation between friends 🧡 Would highly recommend!
