Balwinder Kapila

Bal's Kitchen is the creation of Balwinder Kapila, an avid home cook, recipe book writer and proud Punjabi. Having grown up as a first-generation Indian in the UK, food and family were the foundation of a childhood full of memories of simple Indian cooking. Balwinder's first book, "A Pinch of Spice" aims to recreate those memories in over 90 authentic recipes.