John Thorne got a rubbish degree from Oxford University in a subject that has never helped him.
He tries to practise what he preaches in The Healthy Living Handbook but is let down by a craving for chocolate, cake, and crisps. His lifetime ambition is to be on the front page of the Daily Mail.
John has over 15 years’ experience as a physical activity expert at a London council. He links physical activity into people’s lives and works closely with GPs and other health professionals. He leads a running session for people with a mental health condition. John lives in Wiltshire with his wife and their two children.